About
We believe that connections are the foundation of thriving communities—inspiring, empowering, and supporting individuals on their journey of self-discovery and growth. The “CoVive”, embodies this vision of connection and collaborative living, where we unite to cultivate a vibrant community built on mutual support, respect, and shared experiences.
Through engaging gatherings and nurturing self-care offerings, we aim to create a sanctuary for play, connection, and collaboration—where our collective strengths shine and illuminate the path forward.
Join us in building community where we cheer each other's victories, uplift one another during challenging times, and journey together towards a brighter, more connected future.
“Connection is the guiding compass, self-care is the fuel that sustains us, and the journey is sweeter when we walk it together. In unity, we discover our greatest strengths.”
About
The Cospective
The CoSpective is a heartfelt community Q&A series designed to provide support, tools, and resources for personal growth, mental health, and navigating life’s challenges. In this series, questions from our community are answered by a dynamic team of mental & somatic wellness practitioners, known as The Advocates, as well our vibrant community.
Questions can be submitted anonymously or openly through the Google form below. Depending on the nature of the question, responses will be thoughtfully crafted by our Advocates and/or by community members with relevant experiences and will be shared here.
Together, we aim to foster deeper connections with ourselves/each other, share valuable insights, and have important, open conversations as a community.
meet Alex
hi! im Alex!
& these are my loves!
The Co is a culmination of my passion for bringing people together, years of soul-searching, and an innate desire to help others feel supported and empowered on their unique path. It's a reflection of my own journey, celebrating the beauty of human connection and its ability to heal, inspire, and uplift.
I've always been drawn to the magic that happens when people gather— the way stories intertwine, laughter fills the air, when collaboration sparks, and hearts connect. It's in these moments that we truly come alive, finding solace, support, and a profound sense of belonging.
When I’m not working behind the scenes, you'll often find me immersed in nature with my family; seeking solace and inspiration in the beauty of the world around us. I'm a firm believer in the power of adventure to awaken the spirit, and I'm always eager to explore new places, meet new people, and embrace new experiences.
Thank you for being a part of this journey with me! Let’s connect!
“Cheers to every beautiful version of you that paved the way to where you are now.”
About
Return to you
Return to You is a 30-day journey, crafted to guide you through mindful engagements, deep reflections, and meaningful connections. Each day is enriched with powerful affirmations, moments of gratitude, and thought-provoking journal prompts, inviting you to delve deeper into your inner world and emerge with a newfound sense of clarity and appreciation for the world around you.
Engage Mindfully: Immerse yourself in daily activities that ground you in the present moment. From guided breathing exercises to playful dances, each prompt invites active participation and heightened awareness.
Reflect Profoundly: Navigate the depths of your emotions, beliefs, and desires. Explore thought-provoking prompts that encourage reflection on challenges, triumphs, and the nuanced aspects of your inner self, fostering self-awareness.
Connect Meaningfully: Forge connections with nature, your future self, and the unseen blessings within challenges. The journal's final stretch emphasizes the importance of cultivating meaningful connections, contributing to a more profound understanding of your personal journey.
hard copy now available!
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